Welcome to Parenthood

Let’s learn ways we can prepare ourselves for birth physically, mentally and emotionally. Photo Credit: my real client, Mama Danielle...

Hi, I’m Charda, a mom, doula and lactation consultant in San Diego, California and I love teaching families how to have a more healthy...

Let’s learn about contraction discomfort, you can do this! Watch the YouTube Video Here How does a contraction feel? What are braxton...

Watch - on YouTube, Tik Tok, IG Reels Like, Follow, Share with all your friends, family and social networks! Connect in the comments....

You are casually chatting with a friend or watching a show and you are feeding your beautiful baby, then out of nowhere you start...

Babies don't NEED pacifiers, despite many images depicting babies with pacifiers in their mouths as though it's something a baby must go...