Welcome to Parenthood

Watch my YouTube video! Having a baby can be either a joyous or stressful time–usually both—of your life. Suffering from postpartum mood...

As an advocate for the responsible usage of cannabis amongst adults, I have been compelled to write about marijuana use and lactation for...

How to the heck to start collecting milk for your baby if you plan to return to work? Try your pump out before you actually need to use...

One thing you can’t get enough of is education. I consider myself to be a lifelong learner and believe that this mindset opens so many...

Want to add a little breastmilk to your baby's solid foods? Here's how! "Everybody's so creative!" *In the voice of...

Several common misconceptions often lead people to believe they have insufficient milk when they are in fact producing enough. A few of...

A few things to know about weaning & starting solids... If you are weaning before the age of 6 months, your baby will still need milk as...

Listen, weaning is a deeply personal choice and very much a journey of its own within the breastfeeding journey. I get this question a...

Taking care of a newborn baby is hard work, and finding the balance with sleep and rest can be difficult but you must find a way to...

Photo Credit : @sacredbirthdoula on Facebook; New Jersey Breastfeeding Coalition MER = milk ejection reflex is breastmilk is released...

Spoiler alert...it doesn't! There are a few safety rules, but generally speaking it is not known to have a negative impact on a healthy...

What is power pumping? The way power pumping works is by "tricking" your body into producing more milk by rapidly emptying the breasts....

Lactation products can be pricey, but they shouldn't be. While galactagogues are not something you have to try for successful...

Lately, I've read some concerning comments on my TikTok from people saying they got some poor advice from bad lactation consultants on...

I often get lactation consult requests or just questions at support group about milk supply dips. It can be very scary when your supply...

TikTok and social media in general has become THE place for trends and finding how to "easy" solutions to almost anything. The bad part...

Milk supply is a common concern amongst parents. If you are worried you are not alone! Society tells you your milk isn't enough many...

This beautiful babe had an wonderful latch immediately from birth. I was her doula so I know 😏 Deep latch is a way of latching that...

Many lactation consultants don't really love the idea of discussing galactagogues. This is mostly because they believe that frequent and...

So I was recently interviewed by freelance writer Ronny Maye www.lifeofronny.com for a few global news publications, INSIDER & YAHOO! on...