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Chocolate Peanut Butter Breastfeeding Balls

  • Writer: Chardá Bell, IBCLC, CBE, CD
    Chardá Bell, IBCLC, CBE, CD
  • May 12
  • 1 min read


I love a good energy ball for a healthy, tasty, easy to make snack.


Here's one for lactation support.


It includes galactagogues : oats, mammas milk bar lactation blend or flax seed


5 ingredient Chocolate PB breastfeeding balls


  1. 2 cups rolled oats

  2. 1 cup peanut butter

  3. 1/2 cup honey or agave

  4. 1/2 cup chocolate chips

  5. 1 - 2 tbsp lactation blend OR ground flax seed, brewers yeast, moringa.


Mix all ingredients


Roll them into balls using scoop size of your choice, 1 - 2 tbsp is good

Let them set on parchment paper or foil to get a bit solid


Customize em'! - add sprinkles, nuts, coconut flakes, chocolate powder, edible glitter, whatever floats your boat!


Fridge for 2 weeks. Freeze 3 months.


 
 
 

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