top of page

How to warm or thaw breast milk...

  • Writer: Chardá Bell, IBCLC, CBE, CD
    Chardá Bell, IBCLC, CBE, CD
  • Jan 9, 2023
  • 1 min read



Mix your milk! If not, fat & caloric content can differ a lot which affects metabolic processes & weight gain.


Layering milk - yes, you can!

Milk from different sessions can be mixed into one container but cool to same temperatures before mixing.


How to thaw human milk:

  • In fridge overnight

  • Run it under warm water

  • Big container of warm water

  • Waterless warmer

  • Warm it slowly

  • 20 mins in warm water

Need a cheat sheet? I will create my own reference guide soon! For now, use this one and share with clients, partners or daycare providers.





 
 
 

Comments


Subscribe Form

Thanks for submitting!

Located inside - Radiant Family Chiropractic

3737 Camino Del Rio S, Suite 109

San Diego, CA, 92108

Text - 619-841-1160

Fax - 866-711-9826

Born & Raised in San Diego, CA

  • Yelp for business
  • Instagram
  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

©2024 Melanin Milk SD Doula & Lactation - Chardá Bell Perinatal Health & Wellness LLC

bottom of page