Comfort isn’t the same for everyone, so that’s why as I doula, I come prepared with a plethora (like the word didn't you!) of comfort...

Let’s learn ways we can prepare ourselves for birth physically, mentally and emotionally. Photo Credit: my real client, Mama Danielle...

Hi, I’m Charda, a mom, doula and lactation consultant in San Diego, California and I love teaching families how to have a more healthy...